healing at the deepest level
detox retreats
Embark on a journey of self-discovery and rejuvenation at Soul Awaken with our personalized detox retreats, designed to cleanse your body, mind, and soul.
what to expect
DEEP DETOX RETREATS, AT A CELLULAR LEVEL
Visit us in the charming country town of Montagu, situated just under a 2-hour drive from the City of Cape Town. Surrounded by farms and breathtaking mountain views, our retreat offers the perfect escape into nature. Enjoy easy access to scenic hikes, tranquil nature walks, and rejuvenating mineral baths and springs. Situated on our lush olive farm, we cultivate a variety of olives and produce premium olive products, including our exquisite extra virgin olive oil.
The retreat begins by gently introducing detox principles and the treatments slowly intensify to more deep seated detoxification treatments that assist to release the body of deep seated physical and emotional impurities. We utilise nutrition, herbal treatments, sauna, cold water, yoga and stretch, rife technology, hot tub and massage therapies.
Personalized Detox Retreats
Tailored detox plans designed to meet your unique health needs, ensuring a comprehensive cleanse and rejuvenation.
Nutritional Guidance
Receive expert advice on nutrition to support your detox journey, including meal plans and dietary recommendations.
Fitness and Wellness
Engage in activities that complement your detox program, from gentle stretching and pilates to deep tissue massages.
Nature Immersion
Reconnect with nature through our immersive experiences, including hot mineral baths, swimming, and nature walks.
Our Detoxification Practices
- Hot / cold therapy (Sauna | Ice Bath | Swimming pool)
- Hot natural mineral baths
- Rife machine
- Quantum machine diagnosis
- Compex machine for muscle and neural pathway activation and healing
- Ozone Therapy
- Herbal parasite cleanses
- Intermittent fasting / juicing
- Natural supplementation
- Healthy food and nutritional advice
- Liver flushes
- Enemas
- Personal coaching at the physical, emotional and mind levels.
- Gut detox and regeneration
- Gentle stretching, Yoga and Pilates
- Relaxing massage, facial, or other therapeutic treatments
- Hot tub under the starry skies
- Nature walks / mountain hikes
What to expect at our detox retreat
- Detoxification and cleaning of the small and large intestines, parasite and bacteria cleaning, boosting the microbiome, healing the gut lining and toning of the digestive organs
- Deep liver and gall bladder detox, removal of liver and gall stones and removal of liver flukes
- Repair and regeneration of the adrenal glands, resetting the hypothalamus/pituitary/adrenal (HPA) axis, resetting the endocrine (hormonal) system back to serotonin, melatonin and all the beneficial hormones(shut down of excessive cortisol and fight or flight)
- Removal of negative emotional states that no longer serve you, removal of fear based fight or flight responses. Reactivation of the powerful and creative forces of the positive emotional states
- Elimination of heavy metals from the neural pathways and the fatty tissues of the body
- Nutritional guidance and support, with intermittent fasting, fresh juicing, superfood smoothies, organic nutrient rich food, alkalising of the body, natural supplementation, medicinal foods & herbs
- Cleaning and repair of the neuro receptors
- Cell detoxification and cleaning and repair of cell receptors
- Decalcification of the Pineal gland and access to deeper states of sleep and regeneration. Resetting the natural sleep cycles to access the Theta, Delta and Gamma brainwave sleep states, where maximum healing and regeneration of the body takes place
- Invigorate your neural pathways, access the Alpha brainwave state and the right hemisphere of your brain (higher emotional states, creativity and imagination)
We look forward to welcoming you
Upon arriving, we will show you to your room and give you some time to unpack and relax. We will then sit with you and take you through the different treatment protocols and also answer any questions that you may have. We will also discuss any specific requirements, that you may require, during the retreat.
We will discuss each treatment and protocol in detail with you, prior to commencing any treatment. Please discuss and ask any questions, regarding the different protocols, if any questions should arise.
Lead Facilitators
Natasha is a nutritionist and sports science specialist and she has been advising and training people for 24 years. Stuart practiced as a commercial pilot for 30 years. Natasha and Stuart have been honing their skills with detoxification techniques, nutrition, intermittent fasting, fitness, sports and herbal remedies for the past 10 years. They have guided many people through very deep detoxes and healing, over the years. We look forward to assisting you to design at optimum retreat for you.
Facilitator
Letitia’s personal healing journey has led her to collaborate closely with renowned facilitators Natasha and Stuart. With her unique perspective, gained from navigating her own path to wellness, Letitia excels in guiding others, no matter where they are on their journey toward health and enlightenment. In addition to her role as a facilitator at Soul Awaken, Letitia brings her expertise as the creative graphic and web designer behind Soul Awaken.
Our Retreat Center
Soul Awaken Image Gallery
Transform Your Life
start your journey
We look forward to welcoming you to our beautiful home and in guiding you through a journey of reconnection, healing and regeneration. Discover the benefits of our holistic detox programs and start your journey to a healthier, more vibrant life.
want to know more?
Your Questions Answered
What types of programs do you offer?
We offer a variety of programs including detox retreats, nutritional guidance, fitness sessions, and nature immersion activities.
How long are the detox retreats?
Our retreats vary in length, typically ranging from weekend getaways to week-long immersive experiences.
What should I bring to the detox retreat?
We recommend bringing comfortable clothing, personal toiletries, and an open mind ready for transformation. Specific packing lists are provided upon booking.