Vitamin C Powder

Vitamin C may be the most well-known of all the vitamins. Also known as ascorbic acid, vitamin C is a water-soluble vitamin, which means your body doesn’t store it. You have to get what you need from food, like citrus fruits, tomatoes and broccoli or from supplements. Your body takes what is required and any extra will be flushed out through your urine.

Benefits

Vitamin C has many health benefits. One such benefit is improved wound healing, from cuts and burns to broken bones and surgical wounds, vitamin C helps abrasions heal faster and better. Vitamin C aids in the formation of collagen, a protein that helps support tendons, ligaments and blood vessels. It also keeps the skin and other organs healthy. As an antioxidant, vitamin C may help to prevent heart disease by preventing free radicals from damaging artery walls, which could lead to plaque formation. Vitamin C also helps your body absorb iron from plant-based foods and strengthens your immune system, protecting you from diseases.

A vital immune booster, buffered Vitamin C is vitally important for many vital functions in your body.

Unlike other animals, humans cannot synthesise vitamin C on their own. Therefore, you must get enough of it from foods or supplements to maintain good health

100% Pure Vitamin C equates to 4000 – 5000 mg per teaspoon.

Dosage

1/4 Teaspoon = 1000mg

Mix with 250ml cold water or fruit juice.